
Our Services
We offer many services and types of therapy for our clients, such as the following:
- Anger Management
- Anxiety
- Bereavement and Grief
- Couples Counselling
- Depression
- Family Dynamics
- Illness
- Men’s Issues
- Online Therapy
- Panic Attacks
- Phone Therapy
- Relationship Difficulties
- Self-Esteem/Confidence Issues
- Self-Harming Behaviours
- Sexuality
- Solution-Focused Brief Therapy
- Stress
- Suicidal Ideation Issues
- Trauma
- Women’s Issues
Sheila and Dara are fully accredited psychotherapists with the Irish Association for Counselling and Psychotherapy (IACP), with a combined wealth of experience.

“There is a crack in everything, that’s how the light gets in.”
– Leonard Cohen